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07-Jan-2015 02:34

It’s important to challenge the ideals that surround you to become the most dateable version of you and to make the best decision for yourself, enjoying this single but dating life along the way.We now have the right to live the life men have been doing for years, we just need a little help and advice to work out how to do it our way. Relationships come and go but friends last forever, right? Now that 2017 is well and truly in full swing, we want to help you keep those resolutions and good intentions on track for a happy and healthy year.Using real-life scenarios, you'll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process.Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience.And with a little practice, you'll learn to apply these exercises and practical techniques to your dating life. Dating is different these days and the traditional rules just don’t seem to always apply.

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Her column receives 80,000 hits per day and her blog is the most read in Australia.

Warren is a clinical psychologist and author of eight books on love, marriage and emotional health.